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Our 
Team

At Ashley Sheff Counseling Services, we are a team of compassionate, trauma-informed therapists dedicated to helping clients find healing, balance, and self-understanding. While each of us brings a unique clinical focus, we share a commitment to creating a safe, collaborative space where therapy feels deeply human and attuned to each person’s needs.

Our clinicians offer a range of expertise — from EMDR and perinatal mental health, to anxiety, OCD, ADHD, LGBTQ+ affirming care, and recovery support. Whether working through trauma, navigating a major life transition, or simply wanting to feel more grounded and connected, our goal is to help clients move toward lasting emotional wellness and genuine self-compassion.

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Ashley Sheff, LCSW

Founder & Clinical Director

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Ryan Flynn, LCSW

Clinical Psychotherapist

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Lydia Spence, LCSW

Clinical Psychotherapist

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Inclusivity Statement:

We appreciate, acknowledge, and support the diversity of the community we are lucky enough to work with, and are here to embrace you, your family, your life - regardless of your race, color, age, religion, ability, medical diagnosis, marital status, sexual identity, or gender identity and expression.

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