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Our Services

We offer virtual EMDR therapy for trauma, perinatal mental health, anxiety, depression, and life transitions for clients in Pennsylvania, New Jersey, Delaware, & Florida.


As a trauma-informed group practice, our work focuses on helping you move beyond feeling stuck and toward lasting emotional healing.


Whether you are navigating a difficult transition into parenthood, processing past experiences, or managing anxiety and depression, therapy with us is collaborative, compassionate, and tailored to your needs.

Perinatal Mental Health

        Pregnancy and postpartum support
        Pregnancy loss and miscarriage

        Birth trauma
        Postpartum depression/anxiety

        Transition to parenthood

Trauma Therapy and EMDR
        Trauma & PTSD

        Childhood trauma

        Medical trauma
        Nervous system regulation

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Life Transitions & Identity Work

Clinical Supervision & Consultation (for clinicians)

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Ready to Begin?

Reach out to schedule a free consultation and see if our practice is the right fit.

Based in Pennsylvania
Providing virtual therapy for perinatal mental health, trauma, and anxiety across Pennsylvania, Delaware, New Jersey, and Florida.

©2023 by Ashley Sheff Counseling Services LLC

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